T
Terence Nkosi & Tshidi Rangata
HYROX DOUBLES·30-34·2025 Johannesburg I·26 Mar 2026
Finish Time
2:09:06
Top 4%
Rank #1176 of 1225
Running
25:48
Stations
50:37
Roxzone
4:14
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:42161Ski Erg
4:43822Run 2
6:50822Sled Push
3:23853Run 3
15:161139Sled Pull
7:321073Burpee Broad Jump
7:401139Rowing
6:081032Farmers Carry
2:06539Sandbag Lunges
7:26910Wall Balls
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