Back to search
F

Francois Kok

HYROX·unknown·2025 Johannesburg I
Finish Time
1:50:15
Top 41%
Rank #483 of 813
Running
1:05:28
Stations
36:37
Roxzone
4:26

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
4:24473
Ski Erg
4:0830
Run 2
8:55728
Sled Push
2:30198
Run 3
9:21730
Sled Pull
3:4528
Run 4
9:21729
Burpee Broad Jump
6:36312
Run 5
9:39707
Rowing
4:4587
Run 6
4:1810
Farmers Carry
2:15344
Run 7
9:16709
Sandbag Lunges
5:01307
Run 8
10:14636
Wall Balls
7:37335

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.