D
Dirk Rongen & Frank Van den elseb
HYROX DOUBLES·30-34·2025 Belgium·25 Mar 2026
Finish Time
1:24:00
Top 37%
Rank #1434 of 2290
Running
51:19
Stations
22:25
Roxzone
6:55
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
8:142003Ski Erg
3:243Run 2
5:281959Sled Push
1:0837Run 3
5:572021Sled Pull
2:1741Run 4
5:581983Burpee Broad Jump
3:21804Run 5
6:052003Rowing
4:08154Run 6
6:102062Farmers Carry
1:31462Run 7
6:342151Sandbag Lunges
2:59383Run 8
6:532078Wall Balls
3:37361Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.