A
Abdullah Rafiq & Alex Dahmen
HYROX DOUBLES - Overall·30-34·2025 Cologne·25 Mar 2026
Finish Time
1:18:41
Top 49%
Rank #1491 of 2922
Running
46:25
Stations
24:21
Roxzone
4:49
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:511993Ski Erg
4:181865Run 2
5:211778Sled Push
1:521557Run 3
5:472027Sled Pull
2:52596Run 4
5:351653Burpee Broad Jump
3:091096Run 5
5:481802Rowing
4:18460Run 6
5:271410Farmers Carry
1:29464Run 7
5:441729Sandbag Lunges
2:0794Run 8
6:521869Wall Balls
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