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Frank Idaszek & Patrick Bongardt

HYROX DOUBLES - Overall·40-44·2025 Cologne
Finish Time
1:12:08
Top 73%
Rank #784 of 2922
Running
41:09
Stations
25:52
Roxzone
2:36

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
4:58787
Ski Erg
3:53553
Run 2
4:47940
Sled Push
1:35463
Run 3
4:57835
Sled Pull
3:301713
Run 4
4:57776
Burpee Broad Jump
3:161242
Run 5
5:12979
Rowing
4:14336
Run 6
5:08949
Farmers Carry
1:32665
Run 7
5:07885
Sandbag Lunges
3:371489
Run 8
6:031007
Wall Balls
4:151262

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