F
Frederik Knieß
HYROX - Overall·unknown·2025 Cologne·25 Mar 2026
Finish Time
1:20:28
Running
38:35
Stations
36:28
Roxzone
3:01
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:21--Ski Erg
4:28--Run 2
4:26--Sled Push
3:16--Run 3
4:42--Sled Pull
4:14--Run 4
4:47--Burpee Broad Jump
5:00--Run 5
4:49--Rowing
4:52--Run 6
4:52--Farmers Carry
2:05--Run 7
4:58--Sandbag Lunges
5:08--Run 8
5:40--Wall Balls
7:25--Unlock Your AI Analysis
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