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E

Emma Knowles

HYROX PRO - Friday·unknown·2025 Cologne
Finish Time
1:22:43
Top 33%
Rank #87 of 129
Running
36:25
Stations
38:56
Roxzone
5:06

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
4:5097
Ski Erg
5:00122
Run 2
4:2174
Sled Push
4:32119
Run 3
4:2154
Sled Pull
5:55103
Run 4
4:2759
Burpee Broad Jump
2:5116
Run 5
4:2653
Rowing
5:04113
Run 6
4:2554
Farmers Carry
3:13111
Run 7
4:2647
Sandbag Lunges
5:1497
Run 8
5:0939
Wall Balls
7:0786

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