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R

Rob van Efferen

HYROX - Friday·unknown·2025 World Championships
Finish Time
1:26:21
Running
42:28
Stations
37:49
Roxzone
4:12

Your Race Breakdown

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Race Splits

Run 1
6:41--
Ski Erg
4:38--
Run 2
4:34--
Sled Push
4:21--
Run 3
4:53--
Sled Pull
4:23--
Run 4
4:54--
Burpee Broad Jump
5:37--
Run 5
5:02--
Rowing
4:48--
Run 6
5:01--
Farmers Carry
1:47--
Run 7
5:05--
Sandbag Lunges
5:11--
Run 8
6:18--
Wall Balls
7:04--

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