HYROX Results
Back to search
肇

肇宁 宋 & 永祥 曲

HYROX PRO DOUBLES·30-34·2025 Shanghai
Finish Time
1:10:32
Running
38:00
Stations
27:15
Roxzone
3:27

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
4:46--
Ski Erg
4:07--
Run 2
4:22--
Sled Push
1:35--
Run 3
4:54--
Sled Pull
5:30--
Run 4
4:54--
Burpee Broad Jump
2:47--
Run 5
4:57--
Rowing
4:15--
Run 6
4:39--
Farmers Carry
1:33--
Run 7
4:47--
Sandbag Lunges
3:38--
Run 8
4:41--
Wall Balls
3:50--

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.

Download Edge App