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J

JOHN L FLOMO

HYROX PRO·unknown·2025 Shanghai
Finish Time
1:38:11
Top 45%
Rank #121 of 219
Running
40:51
Stations
49:24
Roxzone
5:14

Race Splits

Run 1
4:0220
Ski Erg
4:2350
Run 2
4:3792
Sled Push
5:13200
Run 3
5:51160
Sled Pull
9:34132
Run 4
5:1289
Burpee Broad Jump
5:24155
Run 5
5:2097
Rowing
4:5286
Run 6
5:16101
Farmers Carry
2:1958
Run 7
5:1082
Sandbag Lunges
6:08130
Run 8
5:2371
Wall Balls
11:31188

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