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Adam Knowles

HYROX - Friday·unknown·2025 Oslo
Finish Time
1:09:07
Top 92%
Rank #46 of 577
Running
35:25
Stations
28:53
Roxzone
2:13

Race Splits

Run 1
3:2126
Ski Erg
4:0125
Run 2
4:1036
Sled Push
2:26291
Run 3
4:1528
Sled Pull
3:2634
Run 4
4:2639
Burpee Broad Jump
3:4042
Run 5
4:3137
Rowing
4:2338
Run 6
4:2743
Farmers Carry
1:3442
Run 7
4:3966
Sandbag Lunges
3:4780
Run 8
5:36374
Wall Balls
5:36208

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