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Frederique Van Der Werff

HYROX - Overall·unknown·2026 Amsterdam
Finish Time
1:31:54
Top 38%
Rank #2782 of 4486
Running
46:04
Stations
38:08
Roxzone
4:41

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
4:423676
Ski Erg
5:073579
Run 2
5:543622
Sled Push
2:522070
Run 3
6:033501
Sled Pull
5:222835
Run 4
5:513150
Burpee Broad Jump
6:332988
Run 5
5:552963
Rowing
5:012450
Run 6
5:422790
Farmers Carry
2:082596
Run 7
5:362687
Sandbag Lunges
4:381588
Run 8
6:212553
Wall Balls
6:271879

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