A
Ashraf Helal
HYROX - Overall·unknown·2026 Amsterdam·25 Mar 2026
Finish Time
1:19:16
Top 73%
Rank #1212 of 4486
Running
39:44
Stations
33:13
Roxzone
3:06
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:32907Ski Erg
3:5112Run 2
4:421480Sled Push
2:532122Run 3
5:121942Sled Pull
4:582206Run 4
5:121915Burpee Broad Jump
5:161628Run 5
5:061417Rowing
4:21227Run 6
5:121838Farmers Carry
1:32245Run 7
5:081777Sandbag Lunges
5:352957Run 8
5:401468Wall Balls
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