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Ilana Kooiman

HYROX - Sunday·unknown·2026 Amsterdam
Finish Time
1:27:11
Running
44:30
Stations
36:25
Roxzone
6:25

Your Race Breakdown

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Race Splits

Run 1
4:44--
Ski Erg
4:50--
Run 2
5:33--
Sled Push
2:54--
Run 3
5:36--
Sled Pull
5:15--
Run 4
5:35--
Burpee Broad Jump
5:42--
Run 5
5:44--
Rowing
5:09--
Run 6
5:40--
Farmers Carry
2:41--
Run 7
5:32--
Sandbag Lunges
4:51--
Run 8
6:06--
Wall Balls
5:03--

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