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Ntombi Ntshona & Lesedi Tivana

HYROX DOUBLES·30-34·2025 Johannesburg
Finish Time
3:01:27
Running
1:25:51
Stations
1:19:37
Roxzone
9:41

Your Race Breakdown

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Race Splits

Run 1
6:12--
Ski Erg
7:22--
Run 2
9:47--
Sled Push
3:35--
Run 3
9:47--
Sled Pull
8:48--
Run 4
10:50--
Burpee Broad Jump
15:51--
Run 5
11:25--
Rowing
7:04--
Run 6
12:11--
Farmers Carry
2:45--
Run 7
12:34--
Sandbag Lunges
7:56--
Run 8
13:05--
Wall Balls
26:16--

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