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D

Dandele Miller & Ashley Kok

HYROX DOUBLES·30-34·2025 Johannesburg
Finish Time
1:22:40
Running
45:21
Stations
29:14
Roxzone
4:30

Your Race Breakdown

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Race Splits

Run 1
3:36--
Ski Erg
4:43--
Run 2
5:23--
Sled Push
2:22--
Run 3
6:01--
Sled Pull
4:16--
Run 4
5:48--
Burpee Broad Jump
3:28--
Run 5
5:54--
Rowing
5:06--
Run 6
6:07--
Farmers Carry
1:28--
Run 7
5:59--
Sandbag Lunges
3:06--
Run 8
6:33--
Wall Balls
4:45--

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