T
Themba Hlongwana & Nokwazi Nene
HYROX DOUBLES·30-34·2025 Johannesburg·25 Mar 2026
Finish Time
2:23:47
Top 2%
Rank #1738 of 1776
Running
1:28:02
Stations
42:45
Roxzone
8:09
Race Splits
Run 1
5:251355Ski Erg
5:271420Run 2
11:131757Sled Push
3:361678Run 3
12:101760Sled Pull
6:311643Run 4
12:311761Burpee Broad Jump
7:391615Run 5
10:331702Rowing
6:081599Run 6
11:001720Farmers Carry
2:361710Run 7
11:491728Sandbag Lunges
4:591425Run 8
13:211706Wall Balls
5:491168Unlock Your AI Analysis
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