S
Shannon Frerichs & Grant Frerichs
HYROX DOUBLES·30-34·2025 Johannesburg·25 Mar 2026
Finish Time
1:22:01
Top 82%
Rank #329 of 1776
Running
48:45
Stations
26:47
Roxzone
3:52
Race Splits
Run 1
4:32807Ski Erg
4:22382Run 2
6:09710Sled Push
2:01592Run 3
6:16561Sled Pull
3:22255Run 4
6:16535Burpee Broad Jump
3:09239Run 5
6:27553Rowing
4:25166Run 6
6:15486Farmers Carry
1:47607Run 7
6:22507Sandbag Lunges
3:26378Run 8
6:28360Wall Balls
4:15316Unlock Your AI Analysis
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