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Nhlanhla Malisa & Sojah Semetjane

HYROX DOUBLES·30-34·2025 Johannesburg
Finish Time
1:13:30
Top 6%
Rank #114 of 1776
Running
41:43
Stations
25:52
Roxzone
6:03

Your Race Breakdown

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Race Splits

Run 1
3:29145
Ski Erg
4:0052
Run 2
4:4457
Sled Push
2:04662
Run 3
5:18118
Sled Pull
3:35353
Run 4
5:30176
Burpee Broad Jump
2:4195
Run 5
5:37179
Rowing
4:20124
Run 6
5:25142
Farmers Carry
1:47607
Run 7
5:40197
Sandbag Lunges
3:27385
Run 8
6:00202
Wall Balls
3:58147

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