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R

Ruan Prinsloo

HYROX·unknown·2025 Johannesburg
Finish Time
1:23:10
Running
39:51
Stations
37:50
Roxzone
5:37

Your Race Breakdown

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Race Splits

Run 1
2:53--
Ski Erg
4:35--
Run 2
4:22--
Sled Push
3:55--
Run 3
5:06--
Sled Pull
4:24--
Run 4
4:45--
Burpee Broad Jump
5:44--
Run 5
5:29--
Rowing
5:03--
Run 6
6:48--
Farmers Carry
2:11--
Run 7
5:03--
Sandbag Lunges
4:16--
Run 8
5:25--
Wall Balls
7:42--

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