HYROX Results
Back to search
P

Pamela Mlambo

HYROX·unknown·2025 Johannesburg
Finish Time
2:39:14
Running
1:10:38
Stations
1:15:43
Roxzone
13:01

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
5:41--
Ski Erg
7:02--
Run 2
8:06--
Sled Push
6:00--
Run 3
8:18--
Sled Pull
11:53--
Run 4
8:35--
Burpee Broad Jump
14:09--
Run 5
9:24--
Rowing
6:26--
Run 6
9:05--
Farmers Carry
3:08--
Run 7
9:12--
Sandbag Lunges
10:00--
Run 8
12:17--
Wall Balls
17:05--

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.

Download Edge App