G
Gemma Shales & Melanie Sheperd
HYROX DOUBLES·40-44·2025 Cape Town·25 Mar 2026
Finish Time
1:41:44
Top 23%
Rank #1352 of 1756
Running
55:13
Stations
39:28
Roxzone
3:34
Race Splits
Run 1
4:371101Ski Erg
4:541416Run 2
6:421197Sled Push
2:081351Run 3
7:141257Sled Pull
6:061667Run 4
7:191281Burpee Broad Jump
6:031571Run 5
7:131142Rowing
5:141113Run 6
7:141223Farmers Carry
2:081559Run 7
6:581118Sandbag Lunges
4:421421Run 8
7:561175Wall Balls
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