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Ilsje Malan & Lena-Lisa Bester

HYROX DOUBLES·35-39·2025 Cape Town
Finish Time
1:12:46
Running
44:20
Stations
23:50
Roxzone
2:23

Your Race Breakdown

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Race Splits

Run 1
3:33--
Ski Erg
4:01--
Run 2
8:16--
Sled Push
1:19--
Run 3
5:19--
Sled Pull
3:35--
Run 4
5:32--
Burpee Broad Jump
2:39--
Run 5
5:33--
Rowing
4:34--
Run 6
5:16--
Farmers Carry
1:28--
Run 7
5:23--
Sandbag Lunges
2:47--
Run 8
5:28--
Wall Balls
3:27--

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