A
Amiena Diedericks & Kashiefah Glossop
HYROX DOUBLES·35-39·2025 Cape Town·25 Mar 2026
Finish Time
1:33:58
Top 36%
Rank #1122 of 1756
Running
55:45
Stations
28:25
Roxzone
5:15
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:341079Ski Erg
4:23833Run 2
9:031646Sled Push
1:31324Run 3
6:33955Sled Pull
4:201034Run 4
6:441021Burpee Broad Jump
3:54860Run 5
7:081114Rowing
5:261304Run 6
6:571092Farmers Carry
1:48976Run 7
7:061167Sandbag Lunges
2:3841Run 8
7:401095Wall Balls
4:25614Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.