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Patience Nokukhanya Ngcamu & Patience Nkosingiphile Mwandla

HYROX DOUBLES·45-49·2025 Cape Town
Finish Time
2:25:39
Top 1%
Rank #1741 of 1756
Running
1:24:20
Stations
48:43
Roxzone
6:16

Race Splits

Run 1
8:421742
Ski Erg
5:451726
Run 2
8:501617
Sled Push
2:501678
Run 3
9:341678
Sled Pull
6:461710
Run 4
14:031752
Burpee Broad Jump
6:421637
Run 5
10:231704
Rowing
7:361738
Run 6
12:081741
Farmers Carry
2:071539
Run 7
9:451679
Sandbag Lunges
8:371747
Run 8
10:551645
Wall Balls
8:201671

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Patience Nokukhanya Ngcamu & Patience Nkosingiphile Mwandla - 2:25:39 at 2025 Cape Town | Edge HYROX Results