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Nicola Ingram & Laurette Munroe

HYROX DOUBLES·45-49·2025 Cape Town
Finish Time
1:24:17
Top 59%
Rank #720 of 1756
Running
44:26
Stations
34:51
Roxzone
2:32

Race Splits

Run 1
3:39349
Ski Erg
4:521377
Run 2
5:31520
Sled Push
2:181469
Run 3
5:39382
Sled Pull
5:551643
Run 4
5:42409
Burpee Broad Jump
5:051397
Run 5
5:49407
Rowing
5:191193
Run 6
5:49459
Farmers Carry
1:32365
Run 7
6:07655
Sandbag Lunges
4:301344
Run 8
6:10464
Wall Balls
5:201174

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