T
Thando Hlongwane & Noma Nzama
HYROX DOUBLES·25-29·2025 Cape Town·25 Mar 2026
Finish Time
2:03:16
Top 5%
Rank #1674 of 1756
Running
1:10:18
Stations
42:17
Roxzone
5:00
Race Splits
Run 1
8:031729Ski Erg
4:581470Run 2
8:151550Sled Push
2:071333Run 3
8:251546Sled Pull
5:441610Run 4
8:311563Burpee Broad Jump
7:461693Run 5
9:031592Rowing
6:031627Run 6
8:351551Farmers Carry
1:561270Run 7
8:491592Sandbag Lunges
5:231613Run 8
10:371632Wall Balls
8:201671Unlock Your AI Analysis
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