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John Paul Katsikides & Natasja Katsikides

HYROX DOUBLES·45-49·2025 Cape Town
Finish Time
1:05:43
Running
35:59
Stations
24:58
Roxzone
2:17

Your Race Breakdown

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Race Splits

Run 1
3:19--
Ski Erg
3:37--
Run 2
4:35--
Sled Push
1:53--
Run 3
4:41--
Sled Pull
3:02--
Run 4
4:31--
Burpee Broad Jump
3:07--
Run 5
4:44--
Rowing
4:15--
Run 6
4:39--
Farmers Carry
1:35--
Run 7
4:38--
Sandbag Lunges
3:24--
Run 8
4:52--
Wall Balls
4:05--

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