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Alconray Botha & Evan Gillmore

HYROX DOUBLES·30-34·2025 Cape Town
Finish Time
1:13:12
Running
44:17
Stations
23:43
Roxzone
2:48

Your Race Breakdown

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Race Splits

Run 1
3:36--
Ski Erg
3:46--
Run 2
5:26--
Sled Push
1:28--
Run 3
5:49--
Sled Pull
2:22--
Run 4
5:45--
Burpee Broad Jump
3:02--
Run 5
5:54--
Rowing
4:20--
Run 6
5:49--
Farmers Carry
1:40--
Run 7
5:39--
Sandbag Lunges
3:01--
Run 8
6:19--
Wall Balls
4:04--

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