F
Franko Van Zyl & Janu Gous
HYROX DOUBLES·16-24·2025 Cape Town·25 Mar 2026
Finish Time
1:00:22
Top 1%
Rank #13 of 1756
Running
33:48
Stations
22:20
Roxzone
2:11
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
2:4415Ski Erg
3:3725Run 2
4:0615Sled Push
1:2075Run 3
4:2314Sled Pull
3:14333Run 4
4:3533Burpee Broad Jump
2:2897Run 5
4:3218Rowing
4:0539Run 6
4:3020Farmers Carry
1:1419Run 7
4:2416Sandbag Lunges
2:3424Run 8
4:3414Wall Balls
3:48142Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.