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R

Ruan Van Der Nest & Dylan Fourie

HYROX DOUBLES·25-29·2025 Cape Town
Finish Time
1:03:27
Top 98%
Rank #66 of 3514
Running
36:12
Stations
22:47
Roxzone
2:09

Race Splits

Run 1
3:15226
Ski Erg
3:4094
Run 2
4:41184
Sled Push
1:22226
Run 3
4:4182
Sled Pull
2:51309
Run 4
4:4076
Burpee Broad Jump
2:22118
Run 5
4:5194
Rowing
3:5623
Run 6
4:4173
Farmers Carry
1:119
Run 7
4:3346
Sandbag Lunges
3:22957
Run 8
4:5069
Wall Balls
4:03630

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