T
Thembeka Poswa & Tshegofatso Phetla & Mpho Ntshangase & Nolitha Tshefu
HYROX TEAM RELAY·unknown·2025 Cape Town·25 Mar 2026
Finish Time
1:39:30
Top 21%
Rank #92 of 117
Running
48:19
Stations
43:07
Roxzone
4:48
Race Splits
Run 1
4:31104Ski Erg
5:3795Run 2
6:0487Sled Push
2:2542Run 3
5:5878Sled Pull
5:3281Run 4
6:0586Burpee Broad Jump
7:58100Run 5
6:3593Rowing
5:2177Run 6
6:4088Farmers Carry
2:35100Run 7
5:3559Sandbag Lunges
5:0870Run 8
6:5190Wall Balls
8:3192Unlock Your AI Analysis
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