R
Ruan Ellis & Valentine Sterling-Court & Aimee Mostert & Roman Saayman
HYROX TEAM RELAY·unknown·2025 Cape Town·25 Mar 2026
Finish Time
1:36:49
Top 25%
Rank #88 of 117
Running
44:09
Stations
46:39
Roxzone
2:56
Race Splits
Run 1
3:5887Ski Erg
6:07106Run 2
4:4637Sled Push
2:2139Run 3
4:5432Sled Pull
3:4928Run 4
5:0747Burpee Broad Jump
6:4486Run 5
6:3091Rowing
5:5096Run 6
6:3685Farmers Carry
2:1788Run 7
5:1747Sandbag Lunges
4:4658Run 8
7:0194Wall Balls
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