P
Paul Spangenberg
HYROX·unknown·2025 Cape Town·25 Mar 2026
Finish Time
1:25:22
Top 75%
Rank #305 of 1220
Running
40:18
Stations
38:15
Roxzone
3:29
Race Splits
Run 1
4:24786Ski Erg
3:5722Run 2
4:44168Sled Push
2:57554Run 3
5:06167Sled Pull
4:44311Run 4
4:59143Burpee Broad Jump
4:37205Run 5
5:11152Rowing
4:37121Run 6
4:5297Farmers Carry
1:154Run 7
5:06191Sandbag Lunges
4:46364Run 8
5:56277Wall Balls
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