Back to search
W

Wandisile Nongodlwana

HYROX·unknown·2025 Cape Town
Finish Time
1:22:30
Top 80%
Rank #245 of 1220
Running
36:23
Stations
41:30
Roxzone
2:18

Race Splits

Run 1
4:36862
Ski Erg
4:52727
Run 2
4:1343
Sled Push
3:18758
Run 3
4:1815
Sled Pull
4:55377
Run 4
4:1416
Burpee Broad Jump
6:07542
Run 5
4:1812
Rowing
5:05473
Run 6
5:53481
Farmers Carry
1:48195
Run 7
4:1512
Sandbag Lunges
4:03130
Run 8
4:3615
Wall Balls
11:221021

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.

Wandisile Nongodlwana - 1:22:30 at 2025 Cape Town | Edge HYROX Results