S
Sizwe Ngema
HYROX·unknown·2025 Cape Town·25 Mar 2026
Finish Time
1:27:49
Top 71%
Rank #359 of 1220
Running
44:24
Stations
37:57
Roxzone
2:49
Race Splits
Run 1
5:221022Ski Erg
4:42606Run 2
5:12349Sled Push
3:30852Run 3
5:17229Sled Pull
5:12463Run 4
5:36348Burpee Broad Jump
5:22368Run 5
5:50366Rowing
5:07498Run 6
5:42399Farmers Carry
2:19721Run 7
5:32360Sandbag Lunges
4:58424Run 8
5:53266Wall Balls
6:47437Unlock Your AI Analysis
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