T
Thamiso Dlamini
HYROX·unknown·2025 Cape Town·26 Mar 2026
Finish Time
1:38:09
Top 49%
Rank #617 of 1220
Running
51:37
Stations
38:31
Roxzone
8:07
Race Splits
Run 1
5:351050Ski Erg
4:21297Run 2
5:46614Sled Push
2:52508Run 3
6:16618Sled Pull
5:24526Run 4
6:17639Burpee Broad Jump
5:27381Run 5
6:50720Rowing
5:48908Run 6
6:32727Farmers Carry
2:03443Run 7
6:23705Sandbag Lunges
6:43911Run 8
7:58813Wall Balls
5:53269Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.