M
Mpho Lamola & Khangwe Ramaano
HYROX PRO DOUBLES·40-44·2025 Cape Town·25 Mar 2026
Finish Time
1:21:07
Top 47%
Rank #69 of 131
Running
42:18
Stations
32:25
Roxzone
3:22
Race Splits
Run 1
3:2947Ski Erg
4:0471Run 2
5:0652Sled Push
3:22114Run 3
5:0930Sled Pull
5:2688Run 4
5:2238Burpee Broad Jump
3:5497Run 5
5:4556Rowing
5:15110Run 6
5:4565Farmers Carry
1:5385Run 7
5:2438Sandbag Lunges
4:0576Run 8
6:1865Wall Balls
4:2667Unlock Your AI Analysis
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