F
Frederik Engelbrecht & Jacques Du Toit
HYROX PRO DOUBLES·40-44·2025 Cape Town·26 Mar 2026
Finish Time
1:06:35
Top 12%
Rank #15 of 131
Running
38:13
Stations
23:55
Roxzone
4:36
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:2338Ski Erg
3:4117Run 2
4:4931Sled Push
1:4111Run 3
5:0227Sled Pull
3:195Run 4
4:5423Burpee Broad Jump
2:3722Run 5
5:0022Rowing
4:006Run 6
5:0226Farmers Carry
1:4048Run 7
4:5722Sandbag Lunges
3:2435Run 8
5:0617Wall Balls
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