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N

Nokuthula Hlongwa

HYROX PRO·unknown·2025 Cape Town
Finish Time
1:42:53
Running
59:11
Stations
35:55
Roxzone
7:54

Your Race Breakdown

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Race Splits

Run 1
4:51--
Ski Erg
4:26--
Run 2
6:51--
Sled Push
3:47--
Run 3
7:30--
Sled Pull
5:40--
Run 4
7:58--
Burpee Broad Jump
4:09--
Run 5
8:03--
Rowing
5:00--
Run 6
8:14--
Farmers Carry
1:42--
Run 7
7:52--
Sandbag Lunges
5:33--
Run 8
7:52--
Wall Balls
5:38--

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