L
Llifon Howell
HYROX - Saturday·unknown·2025 Cardiff·25 Mar 2026
Finish Time
1:11:01
Top 84%
Rank #235 of 1462
Running
35:55
Stations
30:43
Roxzone
2:52
Race Splits
Run 1
4:22304Ski Erg
4:21320Run 2
4:04282Sled Push
2:55764Run 3
4:14227Sled Pull
3:53208Run 4
4:21304Burpee Broad Jump
4:42278Run 5
4:30349Rowing
4:52838Run 6
4:32439Farmers Carry
1:40167Run 7
4:32420Sandbag Lunges
3:57276Run 8
5:20415Wall Balls
4:2387Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.