J
Jamie Knowles
HYROX - Friday·unknown·2025 Cardiff·25 Mar 2026
Finish Time
1:12:11
Top 88%
Rank #127 of 1042
Running
34:39
Stations
34:00
Roxzone
2:13
Race Splits
Run 1
4:1693Ski Erg
4:35371Run 2
4:01104Sled Push
3:24710Run 3
4:1382Sled Pull
4:29272Run 4
4:1274Burpee Broad Jump
4:38124Run 5
4:1565Rowing
4:42272Run 6
4:1477Farmers Carry
1:50187Run 7
4:25141Sandbag Lunges
4:24378Run 8
5:0398Wall Balls
5:58431Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.