J
Jo Irwin
HYROX PRO - Friday·unknown·2025 Cardiff·25 Mar 2026
Finish Time
1:38:34
Top 12%
Rank #171 of 194
Running
45:20
Stations
48:18
Roxzone
3:16
Race Splits
Run 1
5:20165Ski Erg
5:19188Run 2
5:03170Sled Push
6:47191Run 3
5:27168Sled Pull
6:50133Run 4
5:27160Burpee Broad Jump
6:26147Run 5
5:47172Rowing
5:36184Run 6
5:41168Farmers Carry
3:10164Run 7
5:44176Sandbag Lunges
6:00164Run 8
6:51168Wall Balls
8:10146Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.