E
Emma Arlow & Paul Spencer
HYROX DOUBLES - Thursday·40-44·2025 Dublin·23 Mar 2026
Finish Time
1:19:41
Top 50%
Rank #278 of 559
Running
46:29
Stations
28:44
Roxzone
2:10
Race Splits
Run 1
3:35271Ski Erg
4:0173Run 2
6:04334Sled Push
1:54261Run 3
6:31352Sled Pull
3:31181Run 4
6:34356Burpee Broad Jump
2:5868Run 5
6:40343Rowing
4:32134Run 6
6:23300Farmers Carry
1:48245Run 7
6:29309Sandbag Lunges
4:29394Run 8
4:13220Wall Balls
5:31379Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.