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Ian Birch

HYROX - Saturday·unknown·2025 London Excel
Finish Time
2:06:03
Running
41:38
Stations
1:08:24
Roxzone
16:10

Your Race Breakdown

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Race Splits

Run 1
4:07--
Ski Erg
5:04--
Run 2
4:36--
Sled Push
3:35--
Run 3
4:48--
Sled Pull
7:53--
Run 4
4:49--
Burpee Broad Jump
11:40--
Run 5
4:50--
Rowing
5:33--
Run 6
4:40--
Farmers Carry
3:34--
Run 7
4:37--
Sandbag Lunges
15:42--
Run 8
9:11--
Wall Balls
15:23--

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