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Adrian Flintoff

HYROX - Saturday·unknown·2026 Brisbane
Finish Time
1:12:46
Running
37:43
Stations
29:10
Roxzone
6:04

Your Race Breakdown

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Race Splits

Run 1
3:46--
Ski Erg
4:06--
Run 2
4:37--
Sled Push
1:54--
Run 3
5:05--
Sled Pull
3:44--
Run 4
4:55--
Burpee Broad Jump
4:03--
Run 5
5:02--
Rowing
4:10--
Run 6
4:53--
Farmers Carry
1:58--
Run 7
4:41--
Sandbag Lunges
4:20--
Run 8
4:44--
Wall Balls
4:55--

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