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Ashley Alderette & Colleen Ambrose

HYROX DOUBLES - Sunday·35-39·2026 Miami
Finish Time
1:23:19
Running
47:40
Stations
29:36
Roxzone
6:10

Your Race Breakdown

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Race Splits

Run 1
7:02--
Ski Erg
5:00--
Run 2
5:48--
Sled Push
1:56--
Run 3
6:03--
Sled Pull
5:12--
Run 4
5:57--
Burpee Broad Jump
3:08--
Run 5
5:46--
Rowing
4:51--
Run 6
5:32--
Farmers Carry
1:43--
Run 7
6:01--
Sandbag Lunges
3:22--
Run 8
5:31--
Wall Balls
4:24--

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