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Semaj Jones & Nahemy Charles

HYROX DOUBLES - Sunday·25-29·2026 Miami
Finish Time
1:56:24
Running
1:12:26
Stations
33:54
Roxzone
10:14

Your Race Breakdown

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Race Splits

Run 1
6:45--
Ski Erg
4:16--
Run 2
7:04--
Sled Push
2:30--
Run 3
8:45--
Sled Pull
4:26--
Run 4
9:14--
Burpee Broad Jump
4:31--
Run 5
10:20--
Rowing
5:32--
Run 6
11:05--
Farmers Carry
1:55--
Run 7
11:10--
Sandbag Lunges
5:20--
Run 8
8:03--
Wall Balls
5:24--

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