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Adonis Ponciano

HYROX - Saturday·unknown·2026 Miami
Finish Time
1:17:14
Running
38:47
Stations
32:17
Roxzone
6:20

Your Race Breakdown

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Race Splits

Run 1
5:13--
Ski Erg
4:15--
Run 2
4:24--
Sled Push
2:51--
Run 3
4:47--
Sled Pull
3:42--
Run 4
4:45--
Burpee Broad Jump
4:41--
Run 5
4:50--
Rowing
4:26--
Run 6
4:48--
Farmers Carry
1:40--
Run 7
4:56--
Sandbag Lunges
4:36--
Run 8
5:04--
Wall Balls
6:06--

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