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Alfred Knapp

HYROX - Saturday·unknown·2026 Miami
Finish Time
1:34:02
Running
43:28
Stations
43:50
Roxzone
6:52

Your Race Breakdown

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Race Splits

Run 1
5:44--
Ski Erg
4:47--
Run 2
4:22--
Sled Push
3:20--
Run 3
5:38--
Sled Pull
6:53--
Run 4
5:21--
Burpee Broad Jump
7:07--
Run 5
5:43--
Rowing
4:56--
Run 6
5:41--
Farmers Carry
1:48--
Run 7
4:59--
Sandbag Lunges
6:00--
Run 8
6:00--
Wall Balls
8:59--

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